Wild Entelechy grounds itself in the power of body wisdom and the nourishment of human connection.
Breathwork therapy is a healing modality that encourages us to foster a more conscious relationship with our body by bringing awareness and presence to our breath. It is a practice which encompasses aspects of mindfulness, meditation, breath awareness and conscious breathing.
The breath is the foundation upon which our psychological, emotional and physiological states are built. By bringing our awareness to our breath and actively working to build a stronger foundation, we are able to influence how we experience each of these states.
Facilitated breathwork sessions allow us to deeply surrender into working with the transformative nature of the breath by shifting emotional blockages, releasing tension, recalling memory, reducing stress and bringing the body into its natural state of rest and repair.
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